Fish with Coconut Milk and Avocado Lime Salsa

This is a variation of a very popular Brazilian dish called “Moqueca”. My friend Patricia’s dad who is from Recife, Northeast Brazil, makes the moqueca “come il faut” (the proper way), with dende oil, real coconut and a clay pot.

Since palm oil is required in the preparation of moqueca and it’s not easy to obtain the authentic “dende oil” in the US, I created a variation of the dish. It’s basically the moqueca recipe with no dende oil. To make it up for the lack of the oil, serve it with an avocado-lime salsa.

 Fish with Coconut Milk and Avocado Lime Salsa

6 servings

Ingredients:

1 lb white fish such as halibut or orange roughy

½ lime juice, sea salt, pepper

1 tablespoon olive oil

1 medium onion, thinly chopped

½ large tomato, peeled, seeded, chopped

1 tablespoon tomato paste

¾ red pepper, julienned, skinned, if possible

1 cup coconut milk

4 tablespoon water

8 oz medium shrimp

2 tablespoons chopped cilantro

Salsa:

1 cup avocado, chopped in ¼ inch cubes

1 to 1 ½ lime juice

2 tablespoon chopped cilantro

1 tablespoon finely chopped onion

sea salt to taste

Directions: 

Season fish and shrimp with lime juice, salt and pepper. Fry onion in 1 tablespoon of oil in medium high heat until onion translucent, about 5 minutes. Add chopped tomato, tomato paste and bell pepper, cook in medium low heat about 10 minutes, until thick. Add 1 cup coconut milk and water and bring to a boil. Add the fish, bring to a boil, lower the heat and simmer for 5 to 10 min, covered, until the fish is almost done. While the fish is cooking, prepare the salsa: : mix all salsa ingredients in a medium bowl and toss to combine. Add shrimp, and half of the cilantro, cover, cook about 5 min or until the shrimp is cooked. Adjust the salt. Add remaining cilantro. Remove from heat and serve with salsa and rice. And optionally, pepper sauce.

Fettucine with Wine and Spinach

We liked the tea-smoked salmon so much that we decided to make it again. Des didn’t believe how easy it was to make this fish, so today he witnessed the cooking! If you missed the last post, check the recipe here.

To go with the salmon I thought I would use some spinach from the CSA, yummmm. It’s been ages we haven’t had pasta… yummmmm… I mixed spinach and whole wheat pastas for a color effect.

Fettucine with Wine and Spinach

4 servings

Ingredients:

12 oz  uncooked fettuccine

2  tablespoons  butter

2  garlic cloves, minced

3/4  cup  wine

1  cup  grated Parmesan cheese

Sea salt to taste

Freshly ground black pepper

1 large bunch of spinach, steamed and drained

Basil leaves, julienned (optional)

Directions:

Cook pasta according to package instructions, reserving 1/2 cup pasta water.

Melt butter in a large nonstick skillet over medium-high heat. Add garlic and sauté until fragrant, about 1 minute. Be careful not to burn the garlic.

Add wine and spinach and cook until heated through. Don’t overcook. Add the Parmesan cheese, stirring until smooth. Add basil, salt, and pepper. Stir in pasta and combine, tossing until heated. If mixture is too dry, add the reserved pasta water. Serve immediately.

Thanksgiving (Feijoada)

We don’t celebrate Thanksgiving in Brazil, so we, Brazilians, are not very sure what to do on this day. Those who live in the US usually get invited to American friend’s houses as “orphans”. This year I decided to celebrate Thanksgiving the Brazilian way, so I make “Feijoada”, a Brazilian party dish. We’ve also got some turkey, of course. Since Thanksgiving is a date to celebrate the families and friendships I decided to share a few of the party pictures! 

A popular myth states that the Brazilian feijoada was a "luxury" dish of African slaves on Brazilian colonial farms, as it was prepared with relatively cheap ingredients (beans, rice, collard greens, farofa) and leftovers from salted pork and meat production. Over time, it first became a popular dish among lower classes, and finally the "national dish" of Brazil, offered even by the finest restaurants. (Wikipedia)

The traditional feijoada is made with many different parts of the pork, salted, fresh or smoked, such as feet, tail, hock, ears, tongue, ribs, butt, bacon etc. Since most people don’t eat these exotic meats (my family loves them all), I make it with the basic “carne seca” (Brazilian salted cured beef) and sausage. Some ham hock or pig feet is necessary to yield some collagen. I remove the visible pieces from the stew before serving.

Feijoada needs to be accompanied by caipirinha, a drink made with cachaca (sugar cane alcohol), lime, sugar and lots of ice. And a nap or a walk in the park.

Feijoada (Brazilian Black Bean and Pork Stew)

10 servings

Ingredients

1 1/2 lbs dried black beans

1 pound carne seca

3 pounds sausage (Portuguese or Calabrese-type if available)

2 ham hocks (smoked or salted if possible)

2 bay leaves

Directions

24 to 36 hours before, soak the carne seca in water to cover, keep in the fridge and change the water once or twice. Soak the beans overnight.

The next morning, prick the sausages with a fork, place them in a saucepan, cover with cold water and bring to a boil. Reduce the heat and simmer the sausages for 5 to 10 minutes. Discard the water. Add the boiled sausages to a skillet and lightly brown all sides. Discard any fat.

Place the drained beans in a large stock pot with the bay leaves, carne seca, cooked sausage, and other meats (if using) and cover with cold water by 5 inches. Bring the beans to a boil in high heat. Reduce the heat to medium low heat and simmer, uncovered, for about to 2 to 3 hours or until beans are cooked. Stir from time to time so the beans don’t stick to the bottom of the pan. This step can be done with a pressure cooker.

Mash some beans against the pan sides with the side of a wooden spoon, lower the heat to very low and simmer for 1 or 2 more hours until thick and creamy.

Remove the big pieces of meat from the pot, cut them to bite size pieces and return to the pot. Remove the bay leaves. Check the salt. You should not need to add salt.

Serve the feijoada with white long grain rice, farofa, citrus sauce, sliced or whole peeled oranges and collard greens.

Oranges

Ingredients

5 oranges

Directions

Peel the oranges including the white skin, cut into ½” slices and arrange them on a serving dish.

Farofa

Ingredients

4 oz bacon, cut in ½” pieces

2 cups manioc flour

Salt

Directions

Fry the bacon in a skillet until golden brown and all the fat is released. Lower the heat to medium, add manioc flour and stir until lightly toasted. Add salt to taste. Use 1 tablespoon of olive oil to 1 cup of manioc flour for a vegetarian version.

Collard Greens

Ingredients

1 lb collard greens, washed and dried

1 teaspoon olive oil

Directions

Fold the collard green leaves in half lengthwise and cut away the stems. Pile 6 leaves and roll tightly like a cigar. Cutting across the leaves, make very thin strips. Heat the olive oil in a skillet, add collard greens, sprinkle with salt and cook over medium-high heat tossing until just wilted.

Citrus Sauce

This is not part of the traditional feijoada recipe. But it’s a tradition in my family’s feijoada. It lightens the whole dish and freshens up the palate.

Ingredients

2 cups orange juice

1/3 cup lime juice

1 small bunch of parsley, finely chopped

1 small bunch of green onions, finely chopped

½ onion, finely chopped

Fresh red pepper, chopped (optional)

Directions

Add all ingredients to a bowl. Stir. I usually make ½ of the recipe with pepper and ½ with no pepper.

Cabbage And Potato Curry (Aloo Vepudu)

Trend… shifting from Japanese to Indian cuisine… I was hoping to make Aloo Gobi (potato and cauliflower curry) tonight but I thought I should use the produce from my CSA box. I found a great recipe for Aloo Vepudu, which is potato and cabbage curry, in the Curry in Kadai blog. Check the recipe here.

The change I made to the recipe was that I used 1 tablespoon of ghee instead of 3-4 tbsp of oil, bay leaves instead of curry leaves and cayenne in place of green chilies.

Tandoori Chicken

The Tandoori Masala composition can vary a lot. The first time I made it, I started with a basic recipe I found online. Then I adjusted the formula to my taste in subsequent meals. Some recipes call for fenugreek or mace. Some ask for cloves. Some ask for powdered herbs, some for seeds. Some recipes ask for powdered ginger and garlic, some for fresh. In my opinion, it’s better to make a fresh mix each time and not store it, as the fragrance can fade over time. I also prefer to use fresh ginger and garlic. But it all depends on the time you have and ingredient availability. The end result is always delicious.

Tandoori Chicken

Ingredients:

2 lb chicken pieces of your choice with skin and visible fat removed

1/2 Tandoori Masala recipe

1 cup yogurt (preferably regular)

1 tablespoon oil

1 lime or lemon juice

Sea salt to taste

½ teaspoon chili or cayenne pepper powder

Tandoori Masala Ingredients:

2 tablespoons cumin seeds or 1 ½ tablespoons cumin powder

2 1/2 tablespoons coriander seeds or 2 tablespoons coriander powder

¼ tsp turmeric powder

1 tsp garlic powder or 3 fresh garlic cloves, minced

1 tsp ginger powder or 1 tablespoon grated ginger

½ to 1 tsp red chili or cayenne pepper powder

¼ tsp clove powder

1 tsp cinnamon powder

1 tsp orange or red food coloring (optional)

Directions:

To make the tandoori masala, if using seeds, dry roast the cumin and coriander seeds in a pan on a low flame, till they begin to release their aroma. Remove from fire and cool. Grind seeds in a grinder. Add all ingredients and mix well.

Make slits in the chicken pieces with a knife. Mix lime, salt and chili pepper in a small bowl. Rub the lime mixture into the chicken slits. Combine yogurt and tandoori masala in a bowl. Mix well. Add the yogurt mix to a large plastic bag or a glass bowl. Add the chicken to the mix and toss well, making sure all the pieces are well coated. Drizzle the oil and toss. Marinate in the fridge for 6 to 24 hours.

Preheat the grill to medium heat and lightly oil the grate. Spray oil in the chicken pieces and quickly sear both sides of the chicken. Reduce heat and cover the grill. Cook until meat is no longer pink and juices run clear.

Or you can cook the chicken in the oven: preheat broiler. Cover a baking pan with foil and spray the foil with cooking spray. Lay chicken on greased foil and spray with more cooking spray. Broil until it starts browning and turn. Brown the other side. Lower temperature to 350 F. Bake for approximately 10 minutes or done.

Top with onion slices while grilling.

Garnish cilantro and lemon wedges.

Lamb Chops with a Spicy Rub (Indian)

This is the third year we are buying a whole lamb. The lamb we buy is kind of green as it’s raised non-commercially in a small bull farm and my friend Debra brings it for us when she goes visit her mom in South Dakota.

My sister Nancy sent me this recipe after she went to an Indian cooking class. The preparation is very simple and the spice combination is perfect. We love this dish. Today I am serving it with Portuguese Style Broccoli Rice and mini-shiitakes from Hazel Dell farms. Yum.

Lamb Chops with a Spicy Rub (Indian)

4 servings

Ingredients:

1 teaspoon finely grated fresh ginger (about 2-inch

piece)

1 teaspoon finely grated garlic (about 2 large cloves)

3/4 teaspoon salt

1/2 teaspoon cayenne pepper

1/2 teaspoon cumin seeds, finely ground (or use ground cumin)

1/2 teaspoon coriander seeds, finely ground (or use ground coriander)

1/4 teaspoon ground turmeric

8 lamb rib chops (about 1 pound 4 ounces)

3 tablespoons canola oil

Directions:

In a bowl, mix together the ginger, garlic, salt, cayenne, cumin, coriander, and turmeric to form a thick, slightly dry paste. Rub the chops well with this mixture and put in a big zippy to marinate for at least 4 hours and up to 12 hours in the refrigerator.

Heat the broiler or grill. Sear the lamb chops 4 to 5 minutes each side for rare. Let rest 10 minutes before serving.

Portuguese Style Broccoli Rice

Broccoli rice was a favorite at my parent’s house, specially when we had “bacalhau” (salted cod). Everybody loved it. There was never enough. Its obvious Portuguese flavors go well with fish or meat. 

Note: a very good olive oil is important for the success of this dish. I also used purified water, fair trade basmati rice and Himalayan salt. And the broccoli: it was fresh from today's CSA box!

Portuguese Style Broccoli Rice

4 servings

Ingredients:

2 cups water

2 tablespoons olive oil

3 - 4 garlic cloves, finely minced

1 cup white long grain rice

4 cups broccoli

Sea salt to taste

Directions:

Wash the broccoli and cut into medium florets. Include some of the stem, peeled and chopped, and if there are leaves, use them as well. Wash the rice and dry well in a strainer. Heat olive oil in a pan. Add the garlic and stir fry for about 1 to 2 minutes, until fragrant. Add the broccoli and rice. Stir for a couple of minutes until the rice is well coated with olive oil. Add boiling water, salt and reduce heat. Cover and simmer in low for 15 to 20 minutes. Fluff with fork and serve. Drizzle with additional olive oil if desired.

Simple Baked Beet Salad

A simple baked beet salad I took to my friends Joe and Luiz's dinner on Sunday. Joe made the best New England Clam Chowder ever!

Mary Moh’s Butternut Squash and Coconut Cake

So you see I am venturing a little more into the dessert realm. I am trying to get used to working with the oven, flour, hand mix etc. Here is another recipe from Mary Moh: Butternut Squash and Coconut Cake. It is soooo delicious, it’s spectacular! The squash gives the cake a golden hue and the butter makes it fluffy and moist. I didn’t have butternut squash so I used the Burgess Buttercup pumpkin that grew in the alley behind our house. I also didn’t have cranberries so I used walnuts. Super. Thanks again, Mary!

Oh, by the way, yesterday we had dinner at Pho 95. Wow. I have to agree with my friend Hans, who took us there: it’s the best pho in Denver!

Gomokuzushi (Sushi Rice with Vegetables)

Oh no! Another Japanese dish!  J

Gomokuzushi or Kansai-style sushi is a sushi dish made with cooked or uncooked ingredients mixed in the body of the rice in the bowl. “Gomoku" means five, or more than five different ingredients. It is different than Chirashizushi (called Tirashi in several Japanese restaurants) in the sense that Tirashi is sushi rice topped with sashimi and other delicacies.

I like my Japanese seasonings less sweet than most recipes ask for. The thin omelet takes 1 teaspoon of corn starch, I didn’t use it. Besides toppings A and B, I added green peas and a wonderful tea-smoked salmon, a recipe from a blogger, Miriam from Madrid. Check Miriam from Madrid’s web site here.

Gomokuzushi (Sushi Rice with Vegetables)

4 Servings

Ingredients:

Sushi Rice:

2 cups Japanese rice, cooked

2 ½ inch piece of kelp seaweed (kombu)

5 tablespoons rice vinegar

1 tablespoon sugar

1 ½ teaspoons salt

Toppings A:

4 medium dry shiitake, softened by soaking in hot water, stems trimmed, cut into thin strips

1 small carrot, cut in 1 “ long, thin strips

1 small burdock root, cut in 1” long, thin strips

1 tablespoon sugar

2 tablespoon soy sauce

1 teaspoon mirin

Toppings B:

thin omelet

1 sheet of nori seaweed, cut in 1” long, thin strips

1 tablespoon sesame seeds, toasted and slightly crushed

1 tablespoon pickled ginger, squeezed, cut into thin strips

Thin omelet:

3 eggs

1 teaspoon sugar

1 tablespoons mirin

pinch of salt

1 teaspoon cornstarch

Toppings C, more ideas (optional):

1 cup cooked green peas

4 oz smoked salmon or salmon grilled in salt, shredded

1 English cucumber, thinly sliced, salted, squeezed

1 cup canned bamboo, lotus root or water chestnut cut into thin sticks

2 aburage, deep-fried tofu pouches, thinly sliced into strips

4 oz small squids, cooked and sliced crosswise (round sections) or

4 oz shredded crab imitation

Directions:

Rice:

Cook rice with kelp and water. Remove kelp when water boils. Put hot cooked rice into a mixing tub (wooden or glass) and spread evenly over the bottom. Mix vinegar, sugar and salt in a cup, stir well. Sprinkle vinegar mixture generously over the rice. With a large wooden spoon, mix rice with a slicing motion, very gently. You want to keep the rice grains intact. While you mix, use a hand fan. This is not to cool the sushi rice, but to puff the extra liquid away. Keep the sushi rice in the tub, covered with a damp towel.

Toppings A:

Cook burdock in a small pan in medium-low heat until almost all the liquid is absorbed. Add carrots and shiitake when burdock is almost done, mix well.

Thin omelet:

Add mirin, sugar, salt and cornstarch to beaten eggs. Grease a non-stick skillet over medium low heat. Pour in just enough beaten egg to cover the bottom of the skillet. Rotate the skillet. The omelet is ready to turn when the edges curl up and the surface becomes glossy. Turn omelet with your hands and wait about 10 seconds. Remove from pan. The omelet should be paper thin. Pile the omelets. When they are done, roll them jelly roll fashion and cut into very thin strips.

Assembly:

Add all ingredients except nori and the egg omelet to the rice and mix. Turn into a large serving platter or individual bowls and garnish with egg topped with nori.

Mary Moh's Pumpkin, Prawns and Coconut Soup (Thai)

Today I am making a recipe from a Foodbuzz friend, Mary Moh: Pumpkin, Prawns and Coconut Soup (Thai). Check the full recipe at Mary's blog. Her blog is awesome, she cooks everyday and she seems to be a wonderful, happy person. I wish I could meet her. 

The soup turned out delicious! I used spaghetti squash, as I had too many to use up, that's why there are no chunks of pumpkin showing. 

Thanks, Mary, for the wonderful recipe!

Winter Squash Bread with Coconut Filling

Ops, I guess we have another blue moon today. It's snowing, it's cold, it's a perfect day to bake, and I have a pile of butternut squash sitting there...

Winter Squash Bread with Coconut Filling

Yields 4 small loafs

Ingredients:

Dough:

1 package dry yeast or 2 ¼ teaspoon

8 cups flour or less, sifted

½ cup sugar

3 tablespoons butter

¾ cup warm water (around 110 F)

1 teaspoon sea salt

1 egg

2 cups pumpkin or winter squash puree

Filling:

1 can condensed milk

4 oz unsweetened coconut

1 tablespoon butter

Wash:

1 egg yolk

Directions:

If making the squash puree from scratch: cut the squash in half lengthwise and remove the seeds. Place on a baking sheet, skin side down. Bake in 350 F oven for 30 to 40 minutes or until soft. Remove the squash from the oven, scoop out the flesh and mash with a fork. Don’t forget to roast the seeds!

Dough: mix the butter with warm squash puree and reserve. In a large bowl, mix sugar, salt, yeast, warm water and one cup of flour until the mix is creamy and homogeneous. Add the squash puree, the egg and mix well.

Add flour little by little until the dough is not too sticky, about 7 cups or less. Cover and allow to rest until the volume doubles, about 45 minutes.

Filling: mix the coconut, condensed milk and butter in a medium bowl. Split in 4 equal portions.

Assembling: preheat the oven to 350F and grease 4 bread pans. Divide the dough in 4 equal portions. In a surface sprinkled with flour, open each dough portion with a rolling pin to make a rectangle. Spread coconut filling and roll the rectangle. Put the dough roll in the pan, cover and allow to rest for 20 minutes. Brush each loaf with egg yolk wash, sprinkle some coconut on top. Bake for 30 minutes or until golden brown.

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Ingredients:

Pumpkin seeds

Vegetable oil or olive oil

Sea Salt

Directions:

Preheat oven to 350 F.

Scoop pulp from pumpkins and use your fingers to separate the seeds from all the pulp. Put them in a coriander and rinse, removing remaining pulp until most of it is washed. Drain pumpkin seeds in paper towel. If you are a patient person, you can spread them out evenly on a paper bag and let them dry out overnight.

Put dry seeds in a bowl, add oil just to coat them and sprinkle with sea salt. Toss well. Spread out on a cookie sheet covered with foil.

Bake about 25 - 35 minutes, tossing every 5 to 10 minutes, until golden brown. Cool pumpkin seeds before eating. Store in air tight container.

Chawanmushi (Japanese Style Savory Egg Custard)

Here I am cooking Japanese food again!  J

This dish is delicate and delicious. It’s a side dish. You can mix any meat of fish, in byte size pieces. There are special serving dishes for chawanmushi but I don’t have them, so I use bowls covered with foil and I steam them in a pan.

Chawanmushi (Japanese Style Savory Egg Custard)

4 Servings

Ingredients:

Dashi:

2 cups water

½ oz kombu seaweed (kelp) or 3 inches strip

1/2 cup dried bonito flakes

Custard:

3 eggs

1 2/3 cup dashi 

1 tsp soy sauce

Fillings:

4 oz chicken breast, cut into bite-size pieces

4 large or 12 small shrimp, shelled, tail on (optional)

4 shiitake mushrooms, thinly sliced, or 1/4 enoki mushrooms, chopped

8 slices kamaboko or narutomaki fish cakes

Japanese herb leaves such as mitsuba/trefoil (optional)

Directions:

Dashi: Heat the water with kelp, uncovered, over medium heat, remove kelp right before the water boils. Add a little bit of water and add the dried bonito flakes just before the water starts boiling. When the foam starts to raise, reduce the heat and simmer for 10 seconds. Turn off the heat. Add a pinch of salt and let stand until the flakes sink to the bottom. Strain.

Lightly beat eggs in a bowl, strain the eggs, add cold dashi and salt. Marinade the chicken with the mirin and soy sauce for a couple of minutes. Place fillings in the bottom of 8 oz bowls. Stir in the egg mixture carefully. Break any bubbles on the surface. Place mitsuba leaves on top of the egg mixture. Cover the cups with foil. Preheat a steamer on high heat. Turn down the heat to low and carefully place cups in the steamer. Steam for about 15 to 20 minutes until set.